Positivity Practice

Positivity Practice is a ‘hop-on, hop-off’ style programme starting at 7pm on the second Monday of each month and again on at 10am on the second Tuesday of each month. At only £15 per session, Positivity Practice is the perfect workshop to bring more positivity in to your life!
Venue: Forever House, Harmony Street, Rusthall, Tunbridge Wells, Kent, TN4 8NS
See the Positivity Practice Monthly programme below:

June 2017 – De-Clutter Your Life – with guest speaker Ingrid Pope

Sitting in the lounge, lying in bed, standing in the bathroom… stop and look around you. Look at the things that surround you. Perhaps open a cupboard door and peer inside. What do you see? Do you only see things that bring you joy and make you smile? Or can you almost feel all their weight on your shoulders?
In our ever-changing and fast-paced world, we are challenged to keep up with more and more information, events, friends, facebook and twitter posts, health guidelines etc… How do you take the time to breathe, to reset the mind, to gain the clarity needed to focus on the big and important projects with all the little stuff cluttering up your consciousness.
Workshop Overview
In this highly interactive workshop we will look at the different types of clutter (physical, mental and emotional) and how our daily lives are affected by it. We will discover how clutter affects each of us differently, and that the aim is not necessarily a minimalist haven!
Workshop Objectives
-Start noticing what we surround ourselves with
-Discover what impact clutter has on us
-Learn some techniques to start reducing the clutter
-Find the motivation to get started!

July 2017 – Joyful Jaunt

To be updated soon.
Workshop Overview
To be updated soon.
Workshop Objectives
To be updated soon.

August 2017 – G.R.O.W Model

To be updated soon.
Workshop Overview
To be updated soon.
Workshop Objectives
To be updated soon.

September 2017 – The Physiology of Positivity

To be updated soon.
Workshop Overview
To be updated soon.
Workshop Objectives
To be updated soon.

October 2017 – Featuring Guest Speaker Valerie Lettie

To be updated soon.
Workshop Overview
To be updated soon.
Workshop Objectives
To be updated soon.

November 2017 – Glorious Wellness Featuring Guest Speaker Rebecca Hurts

To be updated soon.
Workshop Overview
To be updated soon.
Workshop Objectives
To be updated soon.

December 2017 – STOP the clock

To be updated soon.
Workshop Overview
To be updated soon.
Workshop Objectives
To be updated soon.

February 2018 – Vision Ahead

To be updated soon.
Workshop Overview
To be updated soon.
Workshop Objectives
To be updated soon.

March 2018 – Make your goals work for you

In this lively interactive workshop Caroline will discuss the power of goals to inspire and motivate but also how they can do just the opposite. Caroline will guide you through an alternative approach to goal setting that comes from the idea that we are human beings not human doings and when we give as much attention to how we are being as what we are doing amazing things can happen.
Workshop Overview
This workshop is a simple exploration of an alternative approach to goal setting. You will discuss traditional goal setting techniques such as SMART with methodologies from “The Passion Test by Janet Attwood” and the world of NLP. This workshop is an introduction to the topic. You will have a positive learning experience and leave with some very simple and practical tools that you can apply straight away but will leave curious and wanting to know more.
Workshop Objectives
-Understand the Pros and cons SMART goals
-Explore how to approach your goals in a new way
-Create a well-formed outcome
-Understand how being is being to achieving

Association For Coaching West Kent Co-Coaching Forum

Association for Coaching Members

These are Association for Coaching Members events. 6.00pm for 6.30pm – 9.00pm forum.
Venue: Mount Edgcumbe, Tunbridge wells
Booking is essential