Having a Life Coach is a positive acknowledgment that you want to achieve more from yourself and your life. It is confirmation that you want to utilise your talents and abilities to succeed at all you do. Life Coaching unlocks your potential, dispels feelings of discontentment and insecurity enabling you to live the life you choose rather than the one you have.
Laughter Coaching reawakens your ability to laugh and become more positive in day-to-day life. By practicing a more upbeat response to challenges and situations, you will feel calmer, happier and healthier. Laughter Coaching can support in stress reduction, boosting your immune system and becoming more relaxed and comfortable in your own life.
Training and Workshops
With a number of workshops available and the opportunity to create something completely bespoke for your business, Caroline delivers training that is engaging and uplifting, bringing life to each topic. By creating a relaxed and supportive learning environment ensuring attendees feel comfortable and confident.
"After just one session with Caroline, I felt inspired and motivated to reach my goal. I knew it would be difficult and not always easy, but I just knew this was going to be worth every penny. I feel very lucky to have found a Life Coach at a young age, as the lessons and confidence I have developed will be invaluable to me for my whole life."
AH – Tunbridge Wells
"I was really pleased that I came to see you at last. I came away with a sense of relief and confidence for the future and it was a wonderful feeling. I realise it won’t be an easy journey for me but the one thing I still have is determination. Thank you looking forward to happier future."
FA – Tunbridge Wells
"It was lovely to meet you and the fact that I could communicate with you so easily made the session an absolute pleasure. I’m sure with your superb skills you put a lot of people in the direction they want to be in. And I love the ship analogy!"
JW - Orpington
"I now do the exercise you showed me before I go travelling. I just wanted to let you know that I got a 2:1 in my degree. Thank you so much for your help and guidance."
AB - Langton
"The top and bottom of it is that I’m feeling a million times better, much calmer and am sitting here in a beautifully organised study and tidy house! – ok so there’s still a bit of sorting required in the cupboards, but at least it’s hidden for the moment! I also feel much more self assured and confident in who I am – and that is mainly thanks to Caroline and the discussions we had – she really helped me. I’ve made lots of changes and we’re definitely coming through this horrible patch. It’s all good and I’m feeling really happy and positive!"
SR - Groombridge
"The 2 sessions I have had with you have been brilliant and very helpful and I will be using your positive attitude / thinking techniques at every opportunity. I would say that my confidence has definitely improved when playing the guitar since I have been to your Life Coaching sessions."
AB - Tonbridge
Having worked with Caroline through various training providers, Caroline is my first choice of trainers for my clients. Her positive, friendly but professional approach to delivering training in all settings results in fantastic feedback from my clients.
Laura Cornish - Business Development Manager at Runway Training
Caroline has many talents, but if I had to describe her in one word it would be attitude. She is extremely positive and this is reflected in the high level of engagement that she achieves with her students. I have observed Caroline teaching and also taught alongside her. It has always been a pleasure and I have never seen anything but positive feedback from her students. She is experienced in many areas, very versatile and happy to both design and deliver bespoke courses. I would recommend her without hesitation.
Chris Gregson - Area Manager Business Development at West Kent and Ashford College
Caroline is a very professional co-coaching facilitator and yet she remains friendly and approachable. Her meetings are run in a very focused way ensuring that the group has the opportunity to explore the chosen topic and yet leaving time and space for everyone to contribute. On a personal level I come away from her meetings feeling invigorated, refreshed and ready to work with my next client.
Barbara Hibbart - Business Coach-business development, transitions, Life Coach, Skills Trainer, runs Ashdown Forest Tourism. Heathfield.
Caroline delivered a first-class service that has boosted my personal & professional confidence at every level. I am now more prepared for potential pitfalls, in how I present myself, and have grown in awareness, confidence, esteem & sensitity when dealing with people (on a personal & professional basis) and where particular work issues are concerned. Well done & thank you, Caroline.
Michael J. Wyldbore - CAD Technician at Fremel Limited
Thank you for a totally hilarious but bonkers evening [Laughter Workshop]! Those that attended are still on a high and giggling away at all the random things you had us doing - the lawn-mower has to be the most random! Those that didn't attend now really wish they had.
Verity - Sandhole Vets at Snodland